Mason Jar Meals

Practical Meal Prep Ideas for

Breakfast, Lunch, Dinner & More

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Mason Jar Meals now!

  • Eating healthy can be difficult, especially when you're busy. Mason Jar Meals makes it easy by allowing you to prepare and store healthy meals ahead of time.

  • Mason Jar Meals are a great way to save time, money, and energy. You'll be able to buy groceries in bulk and prepare them all at once.

  • Mason Jar Meals are healthy and delicious. You'll have a variety of options to choose from, and you'll be able to customize your meals however you like.

Hi, I'm Stephanie Reissner - Certified Holistic Health Coach and Nutritionist

I help online entrepreneurs banish burnout, lift their income ceiling, and find renewed joy in their life and business through stress management, improving sleep habits, detoxing toxins, meal planning & prep.

When I started my online coaching business, I was a full-time Special Education teacher, doctoral candidate, and part-time college faculty member. I found myself never having enough time and constantly dragging through my day.

There’s a lot of information out there, and a lot that I learned in my certification about being healthy. I can tell you first hand that meal planning, meal prep, and purposefully including specific foods for energy in my planning are a big piece of what saved me from burnout in my life and business!

Your dream life is within reach!